Home Herbal Migraine Remedies

This is one of my favorite topics! Wanna know why? Because I've suffered from migraines for 2 years, and my unique position as an herbalist and acupuncturist has allowed me to learn about and experiment with a number of home migraine remedy you may not have heard of. Chinese herbal medicine is still new and unknown to most westerners. I've found some effective solutions from China that few people know about. And now I get to share them with you! On this page, I'm going to talk exclusively ...


Understanding External Or Prolapsed Hemorrhoids

Hemorrhoids are swollen and enlarged anal veins. They appear due to numerous causes such as sitting on the toilet too long, straining when passing a bowel movement, and they are sometimes caused by the strain and excess weight of a fetus during pregnancy. There are internal hemorrhoids and external, or prolapsed hemorrhoids. Internal hemorrhoids occur high up in the rectum and generally the only symptom you will notice is some bright red blood on the stool, or in the toilet. It is when ...


5 Most Important Things to Consider When Choosing Golf Clubs

Every golfer knows that having proper equipment is essential. Choosing golf clubs has become some what of a daunting task because of the enormous market out there. We have come up with 5 simple things to consider when choosing golf clubs. 1.First of all you have to be honest with yourself in deciding what skill level you're at. Are you a beginner just starting out, an intermediate weekend golfer, or an expert golfer who plays all the time? This is critical because there are different types of ...


Hemorrhoid Or Anal Fissure?

Hemorrhoid or anal fissure. Either one is a very painful condition. Some people who have anal fissures think their pain is caused by hemorrhoids and some who have hemorrhoids mistakenly think they suffer from an anal fissue. Here we'll try to explain the difference. An anal fissure is, simply stated, a small tear or cut in the lining of the anus. Anal fissures are generally caused by straining while on the toilet or by constipation. Sometime fissures are related to severe bouts of diarrhea. ...


A Better Flu Home Remedy

When Chase-Manhattan lender David Givens began to feel some of the early symptoms of the flu - fatigue, muscle aches and pains (not from exercise), and a slight fever - he had no reason to expect he'd be, as he put it, "amazingly better within 2 days" because of a flu home remedy. Fortunately for him, one of his basketball-buddies, the author of this article, is a Chinese medicine acupuncturist and herbalist. When he called me about his symptoms, I recommended he take a modern Chinese herbal ...


Help With Hemorrhoids

Most of us over the age of 30 have at some point in time suffered from hemorrhoids. They are one of the most common medical ailments suffered by both men and women. Generally 80% of those who suffer with hemorrhoids are able to treat them with over the counter preparations and a few lifestyle changes. For others who suffer with external hemorrhoids surgery may be needed. Internal hemorrhoids are generally symptom free. The most common symptom is blood seen covering the stool or on toilet paper. ...


How do I get started doing cardio workouts?

Cardio is one of the big three in the game of changing your body, the way I look at it there is diet, cardio and weights. The diet is self explanatory, the cardio is to burn calories before and after the cardio workout and weights are to create more muscle which automatically needs more calories just to maintain. I will try in the future to add info on individual types of cardio training but for now just want to outline how, when and what kind of exercise counts. Firstly any time that you do ...


3 Easy Steps to Becoming a BackCountry Hero

Have you thought about helping to protect wildlife or wild flowers, but you don't know how? Or maybe you want to protect your favorite camping site or that cool little stream nobody else knows about? Making a difference in the backcountry is easy for anyone ' you don't have to be Ted Turner. Not every one can fly to the Amazon delta to move bird nests or trek off to the Aleutian Islands to remove crude oil from a pristine beach. But everyone can help right where they are. Follow these 3 ...


How a Low Carb Lifestyle Can Help Your Entire Family

How a Low Carb Lifestyle Can Help Your Entire Family The latest challenging fact to be learned about the great American obesity problem is that among children, the number of clinically obese children has doubled in the last two decades, according to the National Institutes of Health (NIH). In fact, by 2002, NIH says that one in five children in the US is overweight. Obese children are also developing diseases like Type 2 Diabetes that used to only occur in adults. And overweight kids tend ...


Georgia Tech Yellow Jackets College Football Tickets Available

The Georgia Tech Yellow Jackets college football team has long been considered the pride of the Georgia Institute of Technology in Atlanta, Georgia. From its humble beginnings as an informal football program set up by Georgia Tech students in 1892, it has evolved into a powerhouse college football team in the National Collegiate Athletic Association?s (NCAA) Atlantic Coast Conference. (ACC) The team boasts a rich and established history and colorful tradition in collegiate football. Throughout ...